Under consumption of dairy products because of lactose intolerance among African Americans may create nutritional deficits that increase their vulnerability to chronic disease. The paper recommends dairy foods as the first choice for African Americans with lactose intolerance and provides recommendations on how health professionals can best address lactose intolerance with their patients.
This paper presents new self-reported prevalence rates for lactose intolerance that are in contrast with previous higher estimates based on lactose maldigestion studies that overestimated by wide margins the proportion of people who experience symptoms after consuming usual amounts of dairy foods. Health professionals need to be aware of the misrepresentation of currently estimated lactose intolerance rates and, with proper guidance and education, should continue to encourage individuals with lactose intolerance to consume dairy foods first to help meet key nutrient recommendations.
The results of this study support choosing cow’s milk dairy foods first for lactose intolerant individuals, regardless of ethnicity, age or gender. Milk products scored significantly higher than soy-based products among study participants, which included both lactose tolerant and lactose intolerant individuals.
2010
Vice President, Health Partnerships
National Dairy Council
“National Dairy Council is a proud partner of the American Dietetic Association.”